The body first

What changed things wasn't another framework. It was learning to be in my body without leaving.

I went looking for the most rigorous training I could find. Somatic Experiencing, the method developed by Dr. Peter Levine, through to full practitioner certification. Trauma work with Dr. Bessel van der Kolk. The clinical applications of Polyvagal Theory with Dr. Deb Dana, building on Dr. Stephen Porges's research. Internal Family Systems foundation training with Dr Dick Schwartz, Dr. Frank Anderson. Somatic EMDR and Somatic stress release. Currently, a PhD in Natural Medicine.

And as I studied Western somatic psychology, I kept recognising it. The nervous system science was describing, in clinical language, things my grandparents had known in their bodies without ever needing a word for it.

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That's when the work became mine.

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As my attention moved from external achievement to internal fulfilment, something reorganised. I became more confident and more deliberate — not because I'd added anything, but because I'd stopped bracing. I found clarity and a sense of purpose I genuinely didn't think was available to someone like me.

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What I was actually looking for

For years I searched for a teacher.

Not a technician. Someone sensitive and humble, with a compassionate and unconditionally loving presence — the kind of person you could be entirely unguarded with. I wanted to be seen, heard, understood, and cared for by someone whose steadiness I didn't have to manage.

I never found her. Some were too successful and too busy to hold that kind of space. Others hadn't grown into that quality of presence yet. And if I'm being fully honest, part of it was mine: I carry some avoidant patterning around deep connection, and I wasn't always easy to reach.

Looking back at my career and my own healing now, I can see what happened in the gap. Waiting for that teacher, I trained to become her.

That's who I've been for my community for the last decade.

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What I've built

I've spent the past eight years bringing somatic psychology and nervous-system-based coaching to Mongolians worldwide, in their own language — a language that had almost no vocabulary for this work when I started.

That work became Clarity Institute: monthly programs reaching 50 to 500 people, a network of coaches and guides across six countries, live events and retreats from 100 to 600 participants in Ulaanbaatar, Vietnam, and Terelj. More than 80 practitioners currently training through our two-year certification. Alongside it, six years as a Fellow Coach at BetterUp, working with leaders inside Fortune 500 organizations.

I'm proud of the scale. Bringing this to people in their mother tongue, where it had never existed, is the work of my life.

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NOW

Why I'm coming back to the small room

After thousands of clients and rooms of six hundred people, what I want now is the opposite.

I'm returning to intimate one-to-one and small group work — this time in English. My soul is asking for it. There is something that only happens in a small container, over time, with someone whose system you come to know: the slow, unhurried, deeply specific work that scale cannot replicate.

I want to offer English-speaking women what I do best. Somatic coaching for high-achieving women who want to safely come back into their bodies, unlock their life force, and expand what they thought was available to them.

If you're the woman who holds everything together and can't remember the last time someone held you — this is what I've spent twenty years preparing for.